Sam has created three unique meal plans for us. The plans have been simple to follow and tasty without feeling like the traditional meat/rice/veg meal prep boxes. Perhaps most importantly, the meal plan has been balanced daily in a way that has allowed both of us to lose 7% of our current weight since we started (3 months ago) while maintaining active fitness goals including CrossFit and distance running without losing muscle mass. It's clear Sam puts a lot of effort to get the plans right and we've been delighted by the results.

I am beyond thrilled with the meal plan Sam created for me! She went above and beyond to personalize every detail, making sure it fit my lifestyle and goals perfectly. Her attention to detail and care for my needs made the entire experience incredible. Sam took the time to really understand my preferences, and I can tell she poured so much thought and effort into this plan. I'm so excited to get started with my nutrition journey, feeling confident and fully supported. Thank you, Sam!

I recently had the pleasure of working with Sam, and I must say, the experience exceeded my expectations. Her professionalism, attention to detail, and commitment to delivering top-notch quality were evident from start to finish. Communication was seamless, with prompt responses and a genuine willingness to understand my requirements. The final product they delivered was nothing short of outstanding. Not only did she meet my specifications, but she also added her own creative touch, elevating the project beyond what I envisioned. She went above and beyond to ensure I was happy with the result.